Fennel Fruit (Foeniculum vulgare)
Nature’s Digestive Companion
ShopHerb’s Fennel Fruit (commonly called fennel seeds) offers the sweet, aromatic taste of licorice with centuries-old reputation for digestive comfort. These small, striped seeds are harvested from the flowering fennel plant and prized in both culinary and herbal traditions worldwide.
Benefits & Uses:
Digestive Support
Traditionally used after meals to ease digestion and reduce bloating
Culinary Versatility
Essential for Italian sausages, Indian curries, and Middle Eastern breads
Soothing Teas
Brews into a naturally sweet infusion, often combined with mint or chamomile
How to Use Fennel Fruit:
Cooking
- Toast lightly to enhance flavor in dishes
- Grind for spice blends (like Chinese five-spice)
- Bake into breads and cookies
Herbal Prep
- Chew ½ tsp seeds after meals
- Steep as single-ingredient tea (1 tsp/cup)
- Infuse in milk for nighttime drink
Quality Guarantee:
- Certified Organic (available)
- Non-GMO Project Verified
- Lab-tested for purity and potency
- Fresh harvest, properly stored
| Origin | Mediterranean region |
|---|---|
| Flavor Profile | Sweet, aromatic, slightly minty-anise flavor |
| Shelf Life | 2 years in airtight container |
Popular Preparation: Fennel Digestive Tea
Crush 1 tsp fennel fruit, add to cup with boiling water. Steep 10 minutes. Strain and enjoy warm. Enhances with a drop of honey.
*These statements have not been evaluated by the FDA. Consult your healthcare provider before using for therapeutic purposes.
